When Things Go Wonky

I sat down for my meditation session today, and I just couldn’t keep my mind quiet. I was jumping all around. I was thinking about my long ago attempt to resume karate many many years ago, abs jumping forward to my current practice or rather lack there of. Honestly, after a year of bit going places the thought of getting into a car makes me less interested. I’ve been searching out online learning options in conjunction with my regular school work. I’m trying to come up with a teaching and training program that will encourage and benefit my students. And frankly appeal to someone other than myself.

I know I am capable of teaching some sort of fitness. I just need to find my path, or settle on a place to start. Focus. focus.