Oh Hai! I’m back.
It’s been awhile. Oops. I’m back in a 300YTT, and the course promotes regular journaling. I post most days on social media, but I don’t always share what is really rattling around in my brain. There’s this balance I think you have to have on social media where you have some vulnerability but you are positive all the time. For the most part I have been heading this way, which is good. I should say I’m working on being less reactionary to adverse situations.
However, I have been having this feeling of overwhelming sadness, but there is no obvious reason for this feeling. I have been able to not let it effect me too much, but I know it’s there. I acknowledge it, and maybe cry a bit. Then, move back to what I’m doing. So, there is today’s update.