I think I broke my bike. I’m not sure what happened exactly at this point. I think It’s my freewheel hub, but who knows. I don’t like my bike being broken, as I am still limited in my ability to run. Instead of waiting I hoped in the car almost immediately to get the bike
I sat down for my meditation session today, and I just couldn’t keep my mind quiet. I was jumping all around. I was thinking about my long ago attempt to resume karate many many years ago, abs jumping forward to my current practice or rather lack there of. Honestly, after a year of bit going
I don’t think I have really thought of a time when women weren’t allowed to run long distances. Sure, I knew that women weren’t allowed into the Boston Marathon, but I didn’t realize that there actually weren’t any sanctioned races for women longer than a 1.5 miles race. Apparently, it wasn’t feminine and your uterus
School has started again, which leaves some days a little busier than expected. Mondays are always busy, and I don’t know what happened to this weekend. Lol. I finished my USA Triathlon Coaching Level 1 certification. Yay! Go me. I need to really start trying to put out feelers for offering training services. I know
This book that I read today said that I should state specifics on what I want from my life. It said that if it related to money then I should state specifics on what I want, and let the universe work it’s magic. Okay, I can do that. Heck, it’s worked really well in the
My time this evening was distracted trying to figure out how I’m going to balance summer II classes. The professor for one of my classes changed. I’m very familiar with his teaching process, but I’ve never heard of this new professor. I had loaded up my summer course, and I’m trying to figure out if
According to the Buddha when we feel pain there are two arrows released. We are unable to avoid the first arrow, pain, however we can avoid the second arrow, our reaction to the pain. Pain in life is inevitable, but our reaction to the pain is controllable. We can choose to accept the pain or
Why are there some people who feel the need to make hateful and disrespectful comments to people who are just sharing their story, and trying to inspire others? I don’t understand this. What is the point? I know it has become the culture to cut down people who might annoy you or might call you
Today, much of my learning revolved around mindfulness and visualization, which flowed into the concept of grit. I don’t know how much grit I actually had as a younger person, but there have been phases in my life where I had lots of follow through, but in my mid-20’s my life was thrown off track,
For some reason this week was a bit of a challenge. First, I shot my eye with full strength Peppermint Dr. Bronner’s soap. Let me tell you don’t do that ever. It’s very painful. Okay, it’s not the first time that I have done this, but this was the most painful. Yesterday, I decided to